I finally reached my 30 lb weight loss mark! It has taken 26 weeks of hard work and I still have 43 lbs to go to get to my goal weight. I have been playing tennis twice a week, running 3.6 miles 5 times/ week, and Yoga once a week. I still see a dietitian every Wednesday and she is amazing. The weight is melting off and she is so great at working through all the emotional garbage and I feel like I have a new loan on life.
To celebrate, Kday and I are spending a healthy weekend in Moab. Riding bikes and running in sunny red rock is the best way to continue to feed the fire of happiness that is burning inside my heart.